Interested in mindfulness?
Tameside & Glossop Healthy Minds are now offering mindfulness based cognitive therapy (MBCT). It is aimed at people who have experienced depression but may also be beneficial for a range of problems including anxiety. If you would like to find out more, why not join us for one of our taster sessions below:
Thursday 30th July 10.30am-11.30am
Thursday 3rd September 10.30am-11.30am
Thursday 1st October 10.30am-11.30am
Thursday 5th November 10.30am-11.30am
All sessions will be held at Glossop Primary Care Centre, George Street, Glossop, SK13 8AY
There is no need to reserve a place, just turn up on the day. For more information, please call 0161 716 4242
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